Tuesday, November 11
8:00 P.M. -9:15 P.M.
Learn how to use your body naturally and efforlessly in any activity. Move with ease, breathe better, eliminate back pain, improve posture. Taught by, Gary Adelman, certified Alexander Technique teacher in private practice in Glen Cove for over 30 years.
*Participants should bring a yoga mat, if possible.
Tuesday, November 11
8:00 P.M. -9:15 P.M.
Learn how to use your body naturally and efforlessly in any activity. Move with ease, breathe better, eliminate back pain, improve posture. Taught by, Gary Adelman, certified Alexander Technique teacher in private practice in Glen Cove for over 30 years.
*Participants should bring a yoga mat, if possible.
